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Are you ready to take the 24 DAY CHALLENGE CLEANSE to feel better & kick start a healthier you? Do you need more ENERGY? Want to lose fat, gain muscle? Ask me how & find out more info
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I started teaching Group Fitness classes in 1990 when they just called it "Aerobics". I fell in love with dance fitness and continued to broaden my class formats from floor jazz-style aerobics to Muscle, Cycle, Kickboxing, Aqua, Step and more. I have always enjoyed dancing, so in my search to do some dancing socially, it was recommended to me to try Line Dancing. I was doing the Cha-Cha, Hustle, Swing, Two- Step all without needing a partner! I decided to start teaching line dancing myself in a "fitness class format" and I call it “LINEDANCERCISE”! I have a blast teaching my classes, especially Linedancercise! We dance to a VARIETY of music and dance rhythms!
My overall class goals are safety, motivation, and FUN! If it’s not fun, why do it? :)
I’m currently teaching Group Fitness Classes such as CYCLE, STEP, K-5 RUNNING CLUB, AND MUSCLE BUILDING, in addition to teaching my LINEDANCERCISE classes. I’m also working with the Exercise Safety Association to help “mentor” other folks in becoming certified Group Fitness Instructors. In addition to teaching classes, I'm utilizing my nutrition certifications to help folks with "Wellness Coaching" using the AdvoCare products!
I have more information on my classes and programs in this website!
LET ME KNOW IF I CAN ANSWER ANY QUESTIONS! HOPE TO SEE YOU IN CLASS! LET'S DO THIS!! :)